UNDERSTANDING YOUR LEVEL

Surf coaching can help you improve quickly. We are following the National Federations 5 level surf program teaching from beginner to intermediate surfing.

SURF BEGINNER 1

Surfers at this level are new to the sport or inconsistent at standing. Our introductory class covers safety, catching waves and learning to stand. An excellent introduction to the world of surfing. This covers Level 1 of the National Federation programme. Lessons available daily.

Beginner surfing in Belhaven Bay

SURF BEGINNER 2

Learning better technique in the white water, offering better prone control, pop ups, standing posture and control of speed and basic turning in the white water. Also includes introduction to catching small waves if conditions allow. This covers Level 2 and introduction to level 3 of the National Federation programme. Weekly lessons available, subject to waves.

Junior Beginner surfing in Belhaven Bay

SURF IMPROVER 3

Surfers looking to improve technique catching and riding unbroken waves. Covering a wider area of skill from catching your first green waves, through to generating speed and performing good cut backs in both directions. This covers Level 3 and 4 of the National Federation programme. The level can be complimented with surf skate land training. Weekly lessons (subject to waves), tours and courses.

Surf Improver lesson in Dunbar

SURF ADVANCED 4

Surfers have good control on unbroken waves going both ways already. We teach the foundation skills to surfers at this level, coaching the wide variety of bottom turns, cut backs and top turns both forehand and backhand. This level is complimented with surf skate land training and video analysis. This covers Level 5 and upwards of the National Federation programme. The level available on tours and advanced courses.

Surf camp in Scotland surfing unbroken waves